Chop the Onions into slices
Wash and dice the Tomatoes (use as many as you fancy, I only had one)
Heat a pan and add a little Extra Virgin Olive Oil. Add the chopped Onions and cook for 5 mins or so on a pretty high heat. Keep stirring, but let them catch a little colour too
Crush or chop the Garlic Cloves and add them to the pan briefly, stirring
Now add the drained Butter Beans and the chopped Tomatoes
Cook on a high heat for a few minutes – not stirring too often so that the Tomatoes and Beans cook, but not letting them burn either
When you’re happy they are done (they only take a few minutes to cook) – add some seasoning and a tablespoon of Red Wine Vinegar. Stir before serving with some chopped Parsley on top
These Butter Beans are delicious with lamb, or chicken. As a main course they are really good with some Focaccia and a lovely Salad