Pour some boiling water over the Spinach in a bowl or a saucepan, and then squeeze the water out with tongs (or your hands once the Spinach is cooler!)
Together with 1 or 2 Cloves of Garlic, 2 slices Bread and a good twist of Black Pepper, whizz the drained Spinach in a food processor
Add Spinach mix to a large bowl
Finely chop and fry an Onion for 5 or 10 minutes on a low heat. Add a couple of crushed Cloves Garlic and the Anchovies, and keep stirring over a low heat until the Anchovies start to melt
Add the Onion mixture to the Spinach in the bowl
Mix really well – if you like, you can add some chopped fresh Red Chilli or Piquante Peppers (finely chopped). If the mixture is too wet – add some extra Breadcrumbs
Divide the mixture up into balls (or nuggets?!!) and gently roll them in Breadcrumbs
Lay each one on a baking tray lined with greaseproof paper
Cook at 180˚c for 30 – 40 minutes or until golden and hot all the way through
Delicious served with a 0% Fat Natural Yoghurt dip with some Lemon Juice, Lemon Zest, crushed Garlic and Black Pepper. Also some rice or some salad…