Boil the kettle and pour boiling water over the soya beans – leave to cool down a bit
Drain the Chickpeas and whizz them up in a food processor – add to a bowl
Grate the Red Onion (or whizz it up too) – add half to the bowl
Fry the other half of Red Onion in a pan with a little Olive Oil for a couple of minutes. Add the Coriander and Cumin and a crushed clove of Garlic and cook until soft and the spices are starting to smell really delicious (do not burn the garlic). Add this cooked onion mixture to the bowl
When the soya beans are cooler, drain them and whizz them up before adding them to the bowl
Add the Breadcrumbs and some Salt & Pepper (maybe a dash of Chilli Powder if you like a bit of spice) and mix the Falafel mixture really well – using your hands is messy but definitely easiest
Your mixture should be easy to make into little patties or rounds – whatever shape is easiest. If you prefer, you can coat them in breadcrumbs too (as here)
Leave the patties in the fridge for an hour or so before frying them in Olive Oil for 3 or 4 minutes on each side (medium heat). They spit a bit – so be careful – but you are looking for well browned but not burnt Falafel
Serve with Flatbread, Yoghurt and some Simple Salad