Wash the Lettuce leaves
Wash the Tomatoes
Wash the Cucumber and slice thinly
Peel and finely chop the Red Onion
Wash the Herbs… I used Broad Bean leaves, Rocket and some Parsley. Mint, Chervil or Coriander would work….
Drain the Piquante Peppers (I buy them in a jar – but any kind of Peppers would work…)
Drain the Hot Green Chilli Peppers (again, I buy Fragata ones in a jar…)
Finely slice some fresh Red Chilli Pepper
Arrange the components of salad on a very large plate or plates…
Either serve with wedges of citrus and some Olive Oil in a jar or jug… or make a dressing to serve on the side
This Big Healthy Salad is great served with Pizza or Pasta in particular – or some simple White Fish or (lean) Steak…