Wash and finely slice the Red Pepper and fry in a little Olive Oil until slightly blackened around the edges (gives a much sweeter flavour). Set aside to cool
Wash and finely slice half a Cucumber
Peel and slice a Red Onion
Wash and chop some fresh Parsley
Wash and gently dry the Watercress
Compile your delicious salad – Watercress first, then some stacks of Cucumber, Red Onion and Cherry Tomato and then the sliced Red Peppers. Finish with a substantial flourish of Parsley…
Dress simply with a big squeeze of Lemon or Lime and a mere drizzle of good Olive Oil
Grilled fish would be another great thing to go with this healthy salad…