Way One – Sweet & Sticky
Marinate your chicken pieces in ketchup, brown sauce and anything else similar you have in the fridge!
Leave overnight or up to 2 days and then barbeque for around 40 minutes until cooked all the way through – don’t forget to take the chicken out of the fridge an hour or so before you barbeque
Way Two – Saffron & Yoghurt (main image)
Add your saffron to two tablespoons of boiling water. Smash up your coriander and cumin seeds in a pestle & mortar; add the garlic & red onion (chopped already) and make sure it is all squashed before adding the saffron in water, some salt & pepper, a drizzle of olive oil and a massive dollop of greek yoghurt
Smear the mixture all over your chicken and leave overnight or so to marinate before barbequing
This chicken with a pilav or some flatbread and a tomato, coriander & mint salad would be delicious
With Both Way Chickens – make sure you remove all the skin etc – only eat the lean meat if you are trying to reduce your cholesterol.