Pre-heat the oven to 180˚c
Chop the Onions and Red Peppers into thin slices
Scrub the Potatoes and dice them into 1cm or smaller chunks (the smaller they are, the quicker you can eat!)
In a pan with an oven proof handle, heat a little Olive Oil and gently fry the Onions, Red Peppers and Potato with a little pinch of Salt…
While they are cooking, gently beat the eggs together in a bowl – season with Salt & Pepper
When the Potato is cooked through (15 mins or so) and the Onions and Peppers are soft and sweet, add the eggs
Give them 2 or 3 minutes on a medium heat, and then put the frying pan into the oven for 2 or 3 minutes until the Egg is just set on the top
(If you don’t have a pan with oven proof handle – you can flip the Frittata so you fry it for a few minutes on the other side!)
Give the pan a shake to loosen the Frittata – it should be pretty easy to serve onto a plate, and you can slice it like a cake before serving, preferably with a handful of spinach, or roasted tomatoes, or some dressed lettuce?! A handful of fresh herbs (Parsley or Chives?) would be particularly good too
This is good served hot but equally good the next day cold (maybe with a squirt of Chilli Sauce!)