Pepper Salsa

This tri-colour pepper salsa is slightly pickle-esque. As well as being fantastically low in cholesterol, it is also surprisingly useful... it goes brilliantly with all sorts of things and can turn something very simple into something really special. Try it with grilled white fish, pulled pork sandwiches, or pasta and fresh basil.

Ingredients

  • 3 Peppers (1 Red, 1 Green, 1 Yellow)
  • Olive Oil
  • Salt
  • Red Wine Vinegar (or Citrus Fruit)

Slice the Peppers into long, thin slices

Slice the Chilli

Heat a pan – add a tiny bit of Olive Oil

When really hot – add the Peppers and a tiny pinch of Salt

Add the Chilli after a minute or two (they’ll take slightly less time)

Fry them on a high heat, leaving them and not stirring too often so that they blacken and colour slightly

When they are starting to go soft and have some good colour – add a tablespoon of Red Wine Vinegar (Lime or Lemon would be good too)

Cook off the liquid – and then remove from the heat

The Peppers should be soft, squashy and sweet – they are great served hot, warm or cold!

Leftover the next day, these would be good as an addition to Pizza…

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