Wash and slice the Peppers into long thin strips
Heat a pan, and when hot – add a little Olive Oil and the Peppers
Cook them on a medium to high heat until they are starting to char slightly – this gives the peppers a great flavour
When they still have some bite, but are starting to soften up and blacken a little – add a pinch of Cinnamon and stir briefly. Now add the fresh Grapefruit Juice, Lemon Juice and Maple Syrup – stir again. Cook the sauce for a couple of minutes so that the acidity of the citrus fruit goes slightly – and then taste it. Add a little of what you think it needs – maybe a tiny pinch of Salt, maybe some more Maple Syrup?
Serve warm with pieces of Roasted Chicken – or with Flatbread, Lettuce, Cucumber and Natural (0%) Yoghurt (makes a great salad combination)