Cod with Garlic Crumb

With a crunchy topping Read More…

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Pepper & Grapefruit Sauce

Sweet and piquante Read More…

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Harissa Roasted Chicken

Spicy and delicious Read More…

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Dill, Chive & Onion Salad

A mini salad Read More…

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Chicory & Beetroot Salad

With diced cucumber Read More…

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Kamut Bread

Ancient protein Read More…

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Sweet Potato Fritters

With fresh chilli Read More…

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Lime & Coriander Dip

Light and fresh Read More…

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Curried Haddock Pilav

Fragrant and tasty Read More…

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Traditional English Salad

Crunchy & fresh Read More…

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Red Pepper Pizza

With onion and oregano Read More…

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Tomato & Chive Salad

With lemon juice Read More…

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Sweet Potato Lasagne

With Cauliflower Read More…

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Spinach & French Bean Salad

Nutritious and tasty Read More…

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Traditional Cottage Pie

Old school Read More…

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Broccoli, Red Onion & Chilli

Stir fried Read More…

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Chicken & Lemon Sauce

Zingy and light Read More…

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Aubergine & Grapefruit Salad

With pine nuts & mint Read More…

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Onion & Anchovy Pizza

Thin & crispy Read More…

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Cucumber & Radish Salad

Light and fresh Read More…

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Lamb Tagine with Apricots

A Nigel recipe Read More…

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Carrot & Almond Couscous

Light and healthy Read More…

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Sumac Chicken with Lemon

Fab with Flatbread Read More…

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Salad for Spicy Food

Super simple Read More…

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Sweet Potato Croquettes

With Fresh Chilli Read More…

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Simple Romaine Salad

Crunchy and crispy Read More…

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70s Ranch Dressing

With some hot chilli Read More…

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Lean Lasagne

Lean, healthy and very tasty Read More…

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Chicken Caesar Salad

With roast chicken Read More…

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Healthy Pesto

Garlicky and nutty Read More…

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Green Beans with Chilli

With garlic and chilli Read More…

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Pepper Salsa

Hot and sweet Read More…

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Cajun Pulled Pork

With mustard and spices Read More…

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Herby Chive Salad

Herby & easy to make Read More…

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Sauté Potatoes

Slices of potato heaven Read More…

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Smoked Haddock Fish Cakes

With onion & parsley Read More…

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Tartare Sauce

The healthy way… Read More…

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Lettuce with Peppers & Orange

Vibrant and refreshing Read More…

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Chicken Nuggets

With a crunchy crumb Read More…

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Peppers & Mint

Sweet and fresh Read More…

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Sweet Potato & Lamb Cakes

With fresh chilli Read More…

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Spinach and Roasted Tomato Salad

With sliced Red Onion Read More…

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Oven Baked Falafel

Low Fat Chickpea heaven Read More…

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Cucumber, Beet & Orange Salad

With Red Onion Read More…

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Potato Salad

With chopped Onion Read More…

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Italian Meatloaf

Cooked in Milk Read More…

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Tomato & Dill Salad

With Lettuce and Onion Read More…

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Oatbran Bread

Sooo good for you Read More…

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Red Lentil Curry

With Pepper and Tomato Read More…

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Preserved Lemon Salad

With Cucumber & Onion Read More…

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Cauliflower Fritters

With Cumin and Coriander Read More…

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Baharat Spiced Chicken

Spicy & very tasty! Read More…

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Simple Basmati Rice

The simplest Pilav Read More…

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Anchovy Salad

Quick and nutritious Read More…

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Roasted Tomatoes & Peppers

Brilliant for salads Read More…

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Green Bean & Cucumber Salad

Perfect with grilled fish Read More…

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Steak & Orzotto

With onion and peppers Read More…

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Yellow Pepper Salad

Simple but tasty Read More…

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Loving Strawberries

Perfect with Chocolate Read More…

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Chocolate & Almond Cake

A truly great cake Read More…

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Avocado Side Salad

Nutritious and tasty Read More…

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Mushroom Pasta

Quick and very simple Read More…

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Baked Squash Dumplings

With Chilli Sauce Read More…

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French Fries

The healthier chip Read More…

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Marinated Chicken

With Garlic and Herbs Read More…

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Lettuce, Onions & Almond Salad

Nutty deliciousness Read More…

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Pavlova

With red fruit Read More…

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Parsley Mash

Great for winter suppers Read More…

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Venison, Mustard, White Wine Stew

Brilliant with mash Read More…

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Rocket & Red Onion

With Balsamic Vinegar Read More…

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Aubergine & Tomato Bake

Hearty and filling Read More…

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Baked Oregano Squash

Oven roasted & delicious Read More…

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Avocado & Lettuce Salad

Especially cholesterol lowering Read More…

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Lemon & Garlic Dip

Tangy and fresh Read More…

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Quick Supper Beans

With Spinach, Garlic and Chilli Read More…

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Spinach Nuggets

With anchovies and garlic Read More…

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Simple Tomato Pasta

Sweet & delicious sauce Read More…

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Tomato, Chilli & Caper Salad

Good with pizza and pasta Read More…

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Spinach Soup

High in calcium and iron Read More…

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Vanilla Rice Pudding

Warming for the winter Read More…

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Celeriac Remoulade

With mustard and parsley Read More…

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Salmon & Chilli

Good with Pilav Read More…

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Peashoot, Onion & Caper Salad

Light and crunchy Read More…

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Garlic & Thyme Rabbit

Fab with homemade mayo Read More…

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Rocket Roast Potatoes

Delicious with Chicken Read More…

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Steamed Green Cabbage

Great for fibre Read More…

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Beef & Guinness Stew

Long slow cooking Read More…

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Mustard Mash

Perfect for winter stews Read More…

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Cod ‘n’ Sides

Local East Coast fish Read More…

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Almond & Tomato Sauce

Superb with Roast Pork Read More…

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Roasted Courgettes

Not just a side dish Read More…

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